There are four main types of communication styles: passive, aggressive, passive aggressive, and assertive. These styles can impact our relationships as they affect the way in which we communicate our ...

Communication expert Leah Mether says you might intend to be strong, assertive, and direct and be shocked to discover that others view you as closed-minded, aggressive, and blunt. We often conjure ...

Good communication is the foundation of any healthy relationship. From spouses and romantic partners to supervisors and co-workers, the ability to communicate well is essential for a happy and ...

Probably the single-most-important contribution you can make to your relationship is to be aware of your own feelings. The second-most-important contribution you can make is being aware of your ...

Communication styles shift with every generation, and what sounds polite to one group can feel loaded to another. Gen X grew up valuing directness wrapped in professional courtesy, but many of their ...

Imagine you're in a meeting, presenting your ideas. You notice a colleague who's always eloquent and poised, and suddenly, self-doubt creeps in. This moment is more common than you think, and it's ...

Do our communication styles and the resulting behaviours impact on stress levels at work? Expressing our thoughts, feelings and needs directly, honestly, unapologetically and respectfully to others is ...