Share on Pinterest While a modest amount of physical activity may help lower AFib risk, more exercise offers greater protection. SolStock/Getty Images New research indicates that one hour of moderate ...

There’s no question that exercise is good for the heart. Regular exercise lowers blood pressure and cholesterol and reduces the chances of having a heart attack or stroke. But sometimes, it can be ...

Adding two hours of moderate exercise to a weekly routine may help patients with early-stage Parkinson’s disease extend key physical functioning over time and better maintain cognitive health as well, ...