Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

It’s not your imagination. Winter really can make it more difficult to go.

If you work a desk job and find yourself constipated more often than not, you're not imagining it. Sedentary behaviour, disrupted meal patterns, prolonged sitting and poor toilet habits, all common in ...