School is almost out, and if you’re not sure how to keep your kids busy, Planet Fitness’ summer program could be the perfect solution. From June 1 to Aug. 31, Planet Fitness offers a High School ...
Many people believe that to start overcoming depression, they need a therapist, medication or a radical change in their environment. However, our study shows that taking small steps to learn practical ...
It is often difficult to keep a regular exercise program. If working out is internally satisfying, you are likely to stick ...
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DILG urges LGUs to expand fitness spaces to fight obesity
MANILA, Philippines — The Department of the Interior and Local Government (DILG) on Monday urged local government units (LGUs) to promote healthier lifestyles amid rising overweight rates in the ...
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