The researchers thought that perhaps exercise would behave similarly in the brain as stimulant medications frequently taken ...

The thing about exercise is that sometimes you’re just not in the mood for it. You know it’s important to stay healthy, sure, but in between studying for exams, hanging out with friends, and you know, ...

For years, I thought of exercise in terms of calories in and calories out: Eat too much pizza on Saturday night, take an extra spin class. Skip an hourlong run, skip a bagel the next day. Train for a ...

President Donald Trump has some rather unusual beliefs about exercise, but they might just explain why he has experienced the ...

Exercising for at least 52 hours over the course of about 6 months benefits cognition in older adults with and without cognitive impairment, according to findings published in Neurology Clinical ...

CHICOPEE, Mass. (WWLP) – You would think the more exercise you do, the more calories you burn, and the more weight you would lose. But this may not be the case. Studies show, couch potatoes need to ...

Regular aerobic exercise such as walking, cycling or climbing stairs may improve thinking skills not only in older people but in young people as well, according to a new study. The study also found ...

We know that exercise may help improve thinking skills. But how much exercise? And for how long? To find the answers, researchers reviewed all of the studies where older adults were asked to exercise ...