We all understand that anger is a normal emotion for humans and all other animals. We are told that it is healthy to express anger in intimate relationships. How does that work for you? Probably not ...
Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam from a pressure cooker. But this common metaphor is misleading, according to ...
In a world that often values emotional suppression, understanding why we cry during anger could not only transform personal ...
Haas, a movement artist, writer, curator and facilitator, is the creator of the Anger Project. Credit: (Rachel Marie Photography/Contributor) Movement artist, curator ...
Here is an interesting question. Who taught you to handle the emotion of anger well? Is expressing anger in healthy ways a skill that someone helped you develop? How about modeling? Did you see anger ...
Autistic and non-autistic people express emotions differently through their facial movements, according to a new study, which may help to explain why emotional expressions are sometimes misinterpreted ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
Our minds are like telescopic lenses, and the more we focus on something, the larger it becomes. As children, we begin with a starter telescope, which makes it hard to get locked into one perspective.
Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam from a pressure cooker. But this common metaphor is misleading, according to ...