Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...

Eyesight, or vision, is the ability to see. Lifestyle factors such as eating a well-balanced diet, regular physical activity, taking screen breaks, and avoiding smoking can support eye and vision ...

As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (THE CONVERSATION) – You may have seen ...

People are happy to spend a lot of time and money looking after and maintaining their teeth, skin, hair, and other parts of their face, but many of us underestimate the strain our eyes go through on a ...

I'm regularly pitching the benefits of a healthy lifestyle, hoping that each new story will connect with readers, prompting them to adopt positive behaviors. This has me continually trolling for new ...

You cannot correct, prevent, or slow down presbyopia with eye exercises. But there are treatment options and lifestyle tips that can help you manage your symptoms. Presbyopia is a loss of close vision ...

Getting to the bottom of something in the wellness world is sometimes like delving into a mixed bag of solid data, areas of research where the dust hasn't quite settled and claims that are flat-out ...