Boosting your eye health involves more than simply protecting them from the sun. Screen time isn't the only way to strain your eyes. You probably hold a book up close for long periods when you read it ...
Blinking exercises are preplanned, where you make a conscious effort to blink your eyes. They may help with dry eye disease. Dry eye is a common condition where your eyes don’t have enough tears to ...
Double vision, medically termed diplopia, presents a significant challenge, affecting daily activities such as reading and driving. It occurs when the eyes fail to align properly, causing two images ...
You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...
An optometrist offers three eye exercises to turn to for instant hydration when your eyes are as dry as the Sahara Desert. Your eyes do a lot for you. And if you have a desk job that involves staring ...
Maybe you stare at small, glowing screens just a little too much every day, or you’re not as hydrated as you could be, or you’re dealing with issues like hormone changes, aging, low humidity, or ...
When you think about protecting your eyes, you probably picture a pair of sunglasses first. While these tinted glasses are great for keeping your eyes safe from UV rays, they aren't the only thing ...
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