The 'Half His Age' author chats with editor-in-chief Nikki Ogunnake on "Nice Talk".

Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating anxiety first, then feeling the actual anger with rational clarity intact.

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

As women step into their 50s and beyond, they often find themselves navigating uncharted emotional waters. While society ...

You can be angry in a hammock... It’s almost become a cinematic cliché to depict anger management as a technique involving some variation of deep breathing or relaxation. In the 2002 comedy Anger ...

Add Yahoo as a preferred source to see more of our stories on Google. Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view ...

While leaders might use anger to get their employees’ attention or improve their performance, employees view anger as ...

Add Yahoo as a preferred source to see more of our stories on Google. All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. While it's difficult to navigate the intense anger your ...

I'm permitting myself to feel and sit with my anger over how much society demands of wives and mothers. I had a lot to feel angry about last year. I’ve had a lot to feel angry about in other years, ...

CINCINNATI (WKRC) — If you've noticed a more irritable expression lately, you might be experiencing a condition often referred to as "resting mean face." Dr. Elizabeth Muennich from Ohio's Dermatology ...

Beyond teaching students how to navigate complexity, a liberal arts education has the potential to serve as a vehicle to make ...