In today’s fast-paced world, it’s easy to overlook small changes in our bodies. One such change that many people may not notice until it becomes problematic is the growth of a pot belly. While some ...

Women’s wellness is turning smarter and wiser, as experts urge rhythm, digestion, calm nerves, and preventive care. Discover why listening to the body, not pushing it, is the health habit women need t ...

Invisible to some, uncomfortable for many, a bloated stomach is one of the most common insecurities among women. Often ...

Digestion is the process of breaking down food that we eat for energy and nutrition. It is one of the most important functions performed by the body and there at times we often take this for granted.

Belly fat or abdominal fat in women could be closely linked to the survival rate for women with kidney cancer. According to a Washington University School of Medicine-study, belly fat may affect the ...