First there were the fidget spinners, then the squishies, then the pop toys, then the faux game controllers, bendable this-and-thats and a number of other hand-held items that my kids could manipulate ...

Fidgeting has proven perks. “We know that sensory input and movement, big or small, can help with handling feelings,” says psychologist Michelle Frank, Psy.D., author of A Radical Guide for Women with ...

Increase your fidget factor with more movement. Source: Anastasia_Makare / Pixabay Unless you’re physically restricted, try this: Gently bounce your legs under the table as you read this post. Make ...