If you’re feeling bored or distracted, the solution could be as easy as giving your hands something to do. Enter fidget spinners, which, amazingly, even NASA astronauts have used in space. The best ...

I bite my nails. I hate that I do it, it's a pretty gross habit, and I've tried all sorts of tricks to kick it. The best solution I've found is to give my hands something better to do when stress or ...

I don’t know about you, but I have trouble sitting still. My personal combination of over-caffeinated autism and ADHD means I need to keep my hands busy during the workday to avoid chewing my fingers ...

Parents say their children are obsessed with "popit" fidget toys — brightly-colored silicone in various shapes like rainbows, unicorns, food, or dinosaurs with pokeable "bubbles" — that are widely ...

Nabila Ismail is a health and travel writer. She is a licensed pharmacist and works as a content manager for a health tech company. When she's not working, she enjoys traveling and running her blog ...