Float tanks have become very popular over the last couple of years. By floating inside a float tank in a meditation-like state, you can improve your circulation and mental health. Read on to find out ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

If you visit a flotation therapy center, you’ll put in earplugs and step into a rounded, podlike tub big enough for a tall person to lie back and stretch out. Depending on the center’s policies, you ...

Float therapy, which requires Epsom salted water and a lightproof pod, has long been a staple of alternative wellness Depending on who you ask, spending an hour floating naked in a soundproof, ...

BOULDER – In this fast-paced, stressed-out world we live in, most of us are looking for a way to relax and cut back on any anxiety we have in our lives. If you're looking for something really ...

Developed in the 1950s by neuroscientist and psychoanalyst John C. Lilly as a way to explore the nature of human consciousness, floatation tank therapy, or sensory deprivation is now a mainstream ...