Fourteen years ago, Michael Pollan offered us Food Rules. Today, researchers armed with machine learning and 50,000 grocery items are trying to turn Pollan’s “wisdom” into science. The findings ...
Did You Know: The notion of ‘zero-calorie’ or even negative-calorie foods has long captured the imagination of dieters and ...
You’ve probably heard the claim: certain foods like celery require more energy to digest than they provide, creating a “negative calorie” effect that supposedly helps melt away pounds. The idea is ...