Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Standing up straight can become more of a challenge as you age. A hunched-over, forward-leaning posture—called hyperkyphosis—is more common in older adults. About 20 to 40 percent of people older than ...

Donald Trump attended the World Economic Forum in Davos for a closely watched address to global leaders. The appearance was ...

"Faster, mommy, faster!" Allison's toddler squealed as she ran down the hill by her house with her jogging stroller. As a longtime runner and running biomechanics researcher, she found herself in the ...

Many cyclists have, at one time or another, experienced hand numbness on the bike. While hand numbness can be (and usually is) caused by a collection of factors, there are a few places to start our ...

Posture speaks before your words. Learning to use your body with intention can make the difference between doubt and ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. When a pro makes contact with the ball with an iron or wedge, you’ll notice they ...

Are you one of the many golfers who putt better than you chip? While putting might seem like a simpler motion since the club doesn’t need to hit the ground and ideally the ball doesn’t get airborne, ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

If you are looking at this from your phone, then you need to read these easy hacks to fix your bad posture.

I tried out Lidl's £7.99 posture trainer, wearing it for 30 minutes a day for a week, and it's a surprisingly useful tool ...

Add Yahoo as a preferred source to see more of our stories on Google. Medical problems and prolonged electronics use can cause us to hunch over. These strategies can help. By Michele Stanten Standing ...