Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to jumping to improve swing speed to stretching to improve your swing. There ...

In his younger days, Jarrod Douthitt was a casual golfer. In fact, he and his friends were the types to goof around on the course more than actually play the game. More recently, the 30-year veteran ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

What are your golfing resolutions for 2025? Common ones – the most obvious ones, in fact – include playing and practising ...