Medically reviewed by Suzanne Fisher, RD Key Takeaways Monk fruit does not significantly raise blood sugar because its sweet ...

Medically reviewed by Phoowanai Ektheerachaisakul, RDN Key Takeaways Monk fruit is a no-calorie, no-carbohydrate sugar ...

NEW YORK – An extract derived from a West African fruit may help overweight people shed pounds and lower their cholesterol, a new study suggests. The extract comes from Irvingia gabonensis, also known ...

For runners, sugar-laden products serve as a great source of energy on longer runs when you need a quick boost of fuel. But if you’re trying to cut back on sugar outside of your workouts, chances are ...

Tried everything to stay in shape, but tired of exerting and starving? Then here’s an age-old secret remedy, which has been associated with weight loss and better insulin management. Here’s all you ...

Add Yahoo as a preferred source to see more of our stories on Google. If you've ever been to Italy, you might have noticed that the fruits featured in many dinners and desserts are ones you know and ...

Monk fruit and stevia are both natural zero-calorie sweeteners. You can use them as sugar substitutes in baking and beverages, and both have advantages and disadvantages. Monk fruit is a small, green ...

Purefruit is making its way into the mainstream sweetener market, as more manufacturers and consumers have become familiar with this zero-calorie, monk fruit-derived sweetener. “We are pleased with ...

The process of mogrosides extraction from monk fruit yields natural sweetener monk fruit sugar. Monk fruit sugar contains 150 to 250 times more sweetness than sugar, without causing blood sugar or ...