Train your core with this fun partner ab workout! These exercises are designed to strengthen your abs, improve coordination, and make working out more motivating with a friend. Perfect for home or gym ...

Sometimes motivation is right in front of you. No, we're not talking about your social media feed but rather your social circle. Recent research shows that teaming up with a friend, family member or ...

Now it’s time to work off some of those celebratory calories. Rocky, from Equinox, shows us a fun partner workout.

Bariatric Fitness Specialist, Dezi Zevin, joined Gayle Guyardo the host of the global health and wellness show Bloom with a fun partner workout for National Fitness Day. BLOOM is Tampa Bay’s only ...

10 partner ball throw situps, 20 total 10 partner "wall balls", squat every time! 10 lateral jumps over plank each partner optional: banded partner drags, 30 seconds each partner! Not only will you ...

If you're stuck in an exercise rut, working out with a partner is a fun, simple way to diversify your at-home fitness routine. Next time you are about to queue up another Peloton class, think about ...

Get ready for a laugh. This balance exercise can get a bit unruly, especially if you and your partner are competitive. Grab two stability balls to battle it out for a full five minutes in the middle ...

Couples yoga is a great idea for Valentine's Day, a fun way to change up date night, and a calming activity for a relaxed day in. So if you're looking for a new way to connect with your partner, try ...

SEATTLE — Even if you enjoy exercising outdoors at different times of the year, it can be hard to stay motivated to go out and workout in the heat. Ian Weinberg of Ian Fitness in Seattle is here to ...

Even if you’re not a supporter of Valentine’s Day, how can you say no to a partner workout? Invite your swolemate, whether it be your partner in real life, someone who you’ve been crushing on, a ...

Now it’s time to work off some of those celebratory calories. Rocky, from Equinox, shows us a fun partner workout.