TAMPA, Fla. (WFLA) – In this week’s episode of Run for Fun with Leigh Spann, we focus on triathlons. During the summer months, longer runs in the heat become much harder, and many runners start adding ...

Do you remember when you went through the academy? A lot of the training, while very intense, was also a lot of fun. Why was that? Because it was new; it was competitive (to some extent); it was ...

Who says training can’t be fun? Crank up the tunes and have a dance party with your dog. Incorporate commands like “spin” or “twirl” into your dance routine, rewarding your pup with treats and praise ...

Opinions expressed by Entrepreneur contributors are their own. As an e-learning expert and former trainer, I hear this all the time from people: “Do you really think that corporate training can be … ...

Recently I started coaching a professional ultrarunner who was on top of the world a few years ago but has struggled lately. Recognizing that her mind was the main source of her struggles, she reached ...

Last January, I signed on with a serious coach who leads a strong, reputable, and very competitive racing team. I was kicking off my Boston Marathon training and felt full of fire and excitement.

The country’s most popular 10-mile race—the Broad Street Run—is back on Sunday, May 5 (hosted in the best city, if we do say so ourselves). And with every stride, racers are cheered on by spectators ...

The first-ever SKLZ product from 2002, the baseball Hit-A-Way training system, is still one of the company’s most popular items. While SKLZ has grown in the last 18 years to encompass a variety of ...

As an e-learning expert and former trainer, I hear this all the time from people: "Do you really think that corporate training can be … fun?" I don't blame them. I've had my fair share of dull ...