If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

CLEVELAND — Nearly one in 10 men experience depression or anxiety, but less than half will receive treatment, according to the Anxiety & Depression Association of America. So for this edition of Mind ...

Research on depression and anxiety shows that exercise and other physical activity can lessen anxiety and help mood and other health problems get better.

In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...

A teacher's simple message inspired a student to get help for depression when he was in high school. Now, years later, that former student is making a difference by sharing his experience with others.

If you or someone you know need mental health resources and support, please call, text or chat with the 988 Suicide & Crisis Lifeline or visit 988lifeline.org for 24/7 access to free and confidential ...

Learn about identifying the signs of postpartum depression, and how to get help for yourself and for others. We're sorry, but something went wrong while fetching your ...

A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it might be seasonal depression, but the good news is that it can be treated.

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, depression is different. Major depressive disorder is persistent, interferes ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...