Breaking up is horrible. Not only are you dealing with the complicated emotions of parting ways with someone you once loved more than anyone, you're mourning the future you once pictured together and ...

“It shifts your energy from missing and wanting them back to actively not choosing them.” ...

The internet is filled with advice on how to get over a breakup in 30 days or less. But for anyone who has experienced a truly profound heartbreak, that advice often feels hollow and unrealistic. It ...

In couples therapy, it's common for partners to want to explain their position. To plead their case. They want to share their point of view and how it’s different from their partner’s. They want their ...