A viral video showing a tabby cat enjoying a relaxing back massage has taken the internet by storm, proving that self-care isn't just exclusive to humans. The heartwarming clip shared on TikTok in ...

Few splurges feel as universally appreciated as a full-body massage. The quiet room, the soothing aroma and music, the warm table and the rare luxury of doing nothing but exhaling. Add in a ...

No time to get a massage? Work out the knots on your own with these pointers. “There are many self-care techniques you can try for relaxation or to soothe achy muscles,” says Jennifer Durkin, a ...

I didn’t know it at the time, but I got to be one of the first people in Wisconsin to suit up in nanotechnology and get a ...