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NFHS girls gymnastics rules overhaul targets safety with key changes to vault, beam, bars and floor
New rules for 2026-27 season emphasize injury prevention, equipment standards and evolving floor exercise trends across high ...
Palatine’s Jolee Waddington remembers that disappointment on the balance beam last year at the state meet. “I didn’t fall, but I got a real low score,” Waddington said. “It messed with me and my ...
Sofia Rosamillia of Plainview-Old Bethpage JFK performs on the balance beam during the Nassau girls gymnastics team championships at Long Beach on Thursday, Feb. 12, 2026. Credit: David Meisenholder ...
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