For some, staying fit is simply a means to an end. However, for many, it can be a total lifestyle. Hitting a new personal record or getting in an intense sweat can be extremely rewarding, and being ...

If you're looking for the best fitness app to download onto your Android phone, you're probably sick of having people recommend to you Strava. The social run app is ubiquitous, but if you're not keen ...

If 2025 is the year you’ve finally promised yourself you will actually get fit, lose weight, run that marathon, or lift those weights, then you should make sure you have as many tools at your disposal ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

With so many of us being glued to our desk jobs throughout the day, only to come back home to enjoy Netflix or scroll through Instagram, it's no surprise that sedentary lifestyles have become a ...

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

At long last, the Health Connect app is expanding its "sharing data" function, allowing Android users to sync up their health information across multiple apps. The announcement came during Google's ...

The Health Connect app has added a backup and restore menu in its latest update. Health Connect’s backup and restore menu lets you export your health and fitness data to Google Drive or other cloud ...