Trauma has a significant impact on the body. It sensitizes the hypothalamic-pituitary-adrenal (HPA) axis, which is the area of the brain responsible for our body’s central stress response system. The ...

“Will I ever get an apology or acknowledgment from my parents?” many clients ask. This is a tough question to answer, and one that often gets us stuck in our healing. Many of my clients still hold out ...

An Irish psychologist who visited India last year has invited her teacher to share his wisdom. Anne Dempsey reports Last year Dublin psychologist Pauline Beegan spent a month in India studying health ...

Pills are passé. More and more Canadians are focusing on preventative forms of holistic healing rather than the conventional pharmaceutical style of therapy. Such holistic healing therapies — e.g., ...