The average life expectancy in India has now crossed 70 years, but are we truly living 'healthy' lives? Statistics show that ...

Add Yahoo as a preferred source to see more of our stories on Google. Eating broccoli could ward off colon cancer. (Photo illustration: Yahoo News; photo: Oscar Wong/Getty Images) (Photo illustration: ...

Looking for the healthiest dark chocolate? Check the label for cacao %, grams of sugar, and ingredients to ensure you get the most nutrients and antioxidants.

Dr Thuva Amuthalingam, a GP, says people should “sit by a window or go for a 10-minute walk outdoors during daylight hours”.

Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

Add Yahoo as a preferred source to see more of our stories on Google. Try drinking more water during the first half of your day — you'll avoid waking up in the middle of the night to use the bathroom.

The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...

October is Emotional Wellness Month, which is a great time to reflect on your emotional health habits. Your well-being is a very important topic that you need to make a top priority. The key is that ...

WASHINGTON — With Inauguration Day exactly one week away, some people have been reporting increased anxiety. A virtual mental health clinic is offering support. Modyfi Health is a virtual mental ...

Let’s face it: Santa Claus does not make the healthiest choices on Dec. 24, when he stays up all night delivering toys and eating a lot of cookies. And because the holiday season can be busy, anyone ...