Building muscle after 50 isn’t about pushing harder—it’s about training smarter. U.S. fitness and lifestyle experts agree ...

Older runners need to up their recovery game in order to run for a lifetime. Here, the science- and expert-back strategies ...

Egg retrieval is a key step in IVF, in which a fertility doctor collects mature eggs for fertilisation. This blog explains what happens during the procedure, how to recover comfortably, and possible ...

Stroke recovery represents one of the most challenging yet hopeful journeys in medicine. While the brain damage from a stroke cannot be reversed, the remarkable ability of the human brain to rewire ...

Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...

Laparoscopic surgery, being minimally invasive, often allows for a quicker recovery compared to open abdominal surgery (laparotomy). Recovery after endometriosis surgery typically takes several weeks ...

Healing after surgery is not just about rest. It requires the right nutritional support. Surgeon Motaz Selim, MD, PhD explains how proper nutrition is crucial for a good recovery after an operation.

DAYTON, Ohio (WDTN) – The Healthy Recovery Celebration is running at McIntosh Park. It is held to reduce the stigma around addiction and celebrate people in recovery. It is presented by the Recovery ...

Data loss is a common occurrence. According to a study of Backblaze customers, nearly one in two (46%) users experience data loss each year. More specifically, memory card data loss is a common ...

Several years ago, I noticed a man on the side of the road as I walked. I stopped to talk. With all his belongings at his side, he smiled, "Today is the first day of my recovery." At the time, I ...

Dear Healthy Men: As a man in recovery, one of my main concerns is keeping my job as I work on healing — I need the income to support my family. I’m making good progress but want to avoid pitfalls ...

While we all want to enjoy the holidays, the celebratory season ushers in added stressors that pose unique mental wellness and recovery challenges. There are many things you can do to cope ...