For generations, we've believed that the emotional and physical selves are separate and barely interact. It's common for people to see physical injuries as real and tangible, whereas emotional pain is ...

Exciting research from the Institute of HeartMath reveals that your heart contains brain-like cells that communicate and transmit information, linking the body and mind. “There is a whole heart ...

Resonance isn’t loud, heroic, or dramatic. It’s quiet, steady, human. It’s how we hold each other in the spaces where words fall short. And when you learn to create this coherence—within yourself and ...

Peer-reviewed research by Dr Joe Dispenza and HeartMath Institute reveals measurable global effects of emotionally coherent group meditation SAN DIEGO, Jan. 23, 2026 /PRNewswire/ -- Dr Joe Dispenza, ...

Participants will learn how to regulate heart rhythms to immediately address their emotional state in challenging situations. An expert in heart-rate variability will share research and its ...

Opinions expressed by Entrepreneur contributors are their own. Thinking is important, of course. We need to think to function in life. But if we let thinking run rampant — if our minds lead our lives ...

CU Boulder expert to lead series focusing on the science of heart-rate variability and its applicability via the HeartMath system In a four-part series of workshops at the University of Colorado ...