I'm a 64-year-old male who is in decent health.

Please provide your email address to receive an email when new articles are posted on . Mental stress-induced autonomic dysfunction may be cause of stress-induced myocardial ischemia in stable CAD.

What is heart rate variability (HRV)? As popular as the metaphor may be, a healthy heart doesn’t beat as regularly as a metronome. In fact, it changes its rhythm with each beat. Heart rate variability ...

Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate. As a ...

Dear Dr. Roach: My heart rate variability (HRV) on my heart rate tracker has ranged from 12-14 ms for years now. I read that this means something is going on inside me. Do you have any insight into ...

You might be familiar with HRV—heart rate variability—as a popular training tool for workouts and a biomarker for measuring exercise recovery. Beyond exercise tracking, heart rate variability has a ...

Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...