At 8 weeks pregnant, it may be too early to detect a baby's heartbeat using a handheld Doppler. An ultrasound is the most accurate way to confirm a heartbeat in early pregnancy. If no heartbeat is ...
Aerobic fitness is a strong predictor of heart health and longevity, and it can be improved with weekend-only exercise. Exercising only on weekends can still be beneficial, provided the same total ...
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