Some people are just the go-tos when anyone in their circle has a problem. They give great advice, are always understanding, and have an energy that makes people want to approach them for help. The ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

A doctor may recommend various medications, such as antiarrhythmics, anticoagulants, or beta-blockers, to help treat heart valve problems. In some situations, a person may only require medications to ...

Opinions expressed by Entrepreneur contributors are their own. Years ago, I began using a technique in my business that I learned from my friend Dr. Mark McKergow, co-author of The Solutions Focus. It ...

I cannot count how many times I’ve asked the internet for parenting advice. (It’s a lot.) Parenting is a wonderful and important job, but it’s also really tough — and there’s no manual! Because no ...

When life is going well, we think positively and we make healthy choices in our day-to-day lives. But when we are overwhelmed, struggling with negative, self-limiting thoughts or maladaptive habits or ...

Want to learn more? Sign up for a free five-week email mini-course full of research-backed strategies to help students make sense of math. Give Cindy Cliche a math word problem, and she can tell you ...