Sauerkraut is one of the easiest ways to preserve a large quantity of cabbage, and can be ready to eat in about a week. Scale this recipe up and down as desired for the quantity of sauerkraut desired, ...

Sauerkraut is fermented cabbage using salt, while kombucha is fermented tea using sugar. Both foods feature healthy bacteria known as probiotics. Sauerkraut is very fun to make. The process involves ...

Cabbage is one of my favorite vegetables, especially this time of year. Its versatility is amazing. Use it raw in salads and slaws or cooked in soups, casseroles, pastas and sandwiches. And don’t ...

Because cabbage is one of those vegetables that can withstand light frost, I often leave part of my crop in the garden until the very end. By that time, most of my largest and best heads of cabbage ...

Fermented foods like sauerkraut, kefir, miso and kombucha contain probiotic bacteria. Probiotics are live bacteria that improve the health of your gut microbiome. You can eat probiotic-rich fermented ...