Often mistaken for plain cracked wheat, bulgur (or bulgur wheat) consists of wheat berries that have been steamed, dried and then cracked. This staple of Middle Eastern cuisine is nutty and chewy.

Stay-Put Cooking is a frequent kitchen dispatch while you're stuck at home social distancing. Check out the archive for more tips and tricks. In 2017, San Francisco Bay area writer Emily Kaiser Thelin ...

Bulgur and Lentil Salad with Pomegranate Molasses Vinaigrette This is a healthy, appealing main-course salad loaded with contrasting flavors and textures. It keeps well in the fridge, actually ...

Flour is the most common way we cook with grains. But there are so many types of grains and cooking techniques to explore, especially in savory dishes that will bring fiber, protein and whole-grain ...

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Confession time here: For years I avoided cooking with whole grains. There was just such a tinge of sacrifice I associated with them. They seemed like food for penance, not pleasure. “Eat them, ...

When I lived in the Middle East, I learned that tender tabbouleh salad and crunchy fried kibbeh, the celebrated Levantine croquette, share a key ingredient: bulgur. Since ancient times, bulgur has ...

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Cookbook author Emily Paster, author of “Epic Air Fryer Cookbook” and “Instantly Mediterranean,” came from a food loving family. “We always celebrated the Jewish holidays with my grandparents, aunts, ...