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Healthy aging myths and facts insights from the Seniors Advocate report

Aging can feel like a series of hurdles, one moment you’re living your best life, and the next, you’re bombarded with myths ...
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'Aging clocks' tell you how much 'older' you are than your chronological age. How do they work?

If you want to know your chronological age, simply count the candles on your next birthday cake. Calculating your biological age, though, is a little more complicated. Chronological age is the number ...