Is your kid’s backpack too heavy? Florida pediatrician Gabriella Dauer is sounding the alarm on how kids who carry “large, heavy backpacks” can develop pain and injuries. Dauer’s solution comes in ...

How heavy should a winter backpack be for snow camping? This video breaks down realistic pack weights, essential gear, and ...

Dauer points out that “significant back pain that’s continuous” is not necessarily the result of heavy backpacks, and is something to consult a healthcare provider about. “You tell your kid to put ...