Deli ham is now recognized as a Group 1 carcinogen, meaning there is strong evidence linking certain processed meats to an increased risk of cancer. The classification was made by the World Health ...

Ham, hot dogs, and other processed red meats are increasingly linked to health problems. Eating processed meat regularly may raise the odds of developing dementia, cancer, and heart disease. Studies ...

This popular deli meat may look harmless, but frequent consumption could quietly harm your heart.

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