Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
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How ultra-processed food is central to your diet
The war on highly processed food is ramping up, but cutting it out is harder than you think ...
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Isabella Cueto covers the leading causes of ...
Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made concoctions, often masked as convenient snacks and meals, are teeming with ...
A new USC study found that young adults who ate more ultra-processed foods faced a significantly higher risk of prediabetes ...
On the same day President Donald Trump’s administration targeted ultra-processed foods in new federal nutrition guidelines, ...
Constant eating keeps insulin levels elevated throughout the day. Spacing meals gives insulin levels time to return to ...
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