Dr. Oz and Dr. Andrew Weil share an essential guide for regaining your energy and strengthening your immune system naturally through diet, stress reduction, and daily habits.
Dr Thuva Amuthalingam, a GP, says people should “sit by a window or go for a 10-minute walk outdoors during daylight hours”.
As we age, the immune system gradually declines in function, leaving the body more vulnerable to disease. Scientists have discovered a new way to rejuvenate a key component of immune function, ...
There are vaccines you can get to prevent illness and medicine you can take to treat it. But in between, eating foods that boost immunity can help keep your immune system strong and functioning ...
We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent anyone from never, ever coming down with an illness. However, it is ...