Now is a great time for fresh walleye. A source of protein, omega 3 fatty acids, vitamin D and selenium, the fish is easy to cook. It’s too delicate for the grill, and though delicious when deep-fried ...
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How to "zipper" a walleye - totally boneless fillets
How do you fillet a walleye? There are quite a few ways to fillet a walleye. This method is called "zippering" a walleye and creates four boneless fillets per walleye! (plus the two cheeks of course!) ...
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Cooking Fish: How to Cook Fish PDF
Fish is one of the healthiest proteins you can add to your diet—light, flavorful, and packed with omega-3s. Plus, it cooks faster than most meats, making it perfect for quick and easy meals. If you’ve ...
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