Research is clear that multitasking significantly undermines career progress despite its popularity in modern workplaces. But why does multitasking harm workplace productivity? And how can you ...

Discover seven science-backed strategies to improve focus at work, reduce distractions, and increase mental clarity for higher productivity daily.

If you can juggle more, faster, you must be performing well. The problem is that this belief feels productive—but it isn’t.

We may receive a commission on purchases made from links. Multitasking at work can feel like a high-wire act as you constantly switch between screens, juggle multiple devices, and manage an endless ...

I’m a full-time freelancer, which means I spend my days writing articles from my house. But once upon a time, I commuted to an office every day where I was bombarded with meetings, assignments, Slack ...