Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. To clear your head and ...

Take your FREE online ACA Paddlesports safety course here: <a href="https://americancanoe.org/paddlesports-online-course/">https://americancanoe.org/paddlesports-online-course/</a> In this video, we ...

In this episode, we look at how to re-enter a canoe from the water using a canoe over canoe rescue technique. Although there ...

Kayaking against the wind is not for the weak. But it’s worth it when you get to do it in front of Oregon's gem, Mount Hood, surrounded by the buzzing sounds of blue dragonflies and laughter from ...

If you’re like me, these hot temps have you dreaming of lake days and beach vacations. After all, is there anything better than getting out in the sun, drinking an agua fresca, and enjoying a summer-y ...

Watercraft sales exploded during the pandemic, and many more garages now have kayaks in them. But do you know how to get the best workout in one? Mathew Skeels demonstrates proper paddling technique.