From Apple Watches to Oura Rings, many of us have become obsessed with tracking our health to help us live longer—but experts say there is one powerful metric we could be overlooking. Whilst ...

Surface electromyography (sEMG) is a traditional method used to measure the electrical activity of muscles during physical activity. This method has remained unchanged for over 70 years and involves ...

Leveraging artificial intelligence and the largest pediatric brain MRI dataset to date, researchers have now developed a growth chart for tracking muscle mass in growing children. The new study led by ...

What if you could easily test the strength of your bones and muscle functionality at home, instead of undergoing expensive tests at the doctor’s office? Researchers from the Mayo Clinic have developed ...

The physical changes that come with training are a sign that you are doing something right. They are a display of hard work, ...