If you frequently suffer from acidity, here is why you should not always go for antacid to ease the symptoms .

Acid reflux or heartburn, is a common yet one of the most uncomfortable conditions, which often arises due to indigestion, excessive acid formation or other underlying health issues. But what exactly ...

You may be able to prevent or reduce acid reflux symptoms with a few lifestyle changes, including eating dinner earlier, adjusting your sleeping position, and avoiding certain acidic foods and drinks.

Learn how to reduce the discomfort caused by acid reflux.

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals, ...