New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth.

Inflammation is a natural bodily process – but when it becomes chronic, it’s strongly linked with disease. Increasing evidence links inflammation in the brain, or neuroinflammation, to mental health ...

Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat ...

“Inflammation is the cornerstone of Alzheimer's disease and Parkinson's, multiple sclerosis—all of the neurodegenerative diseases are really predicated on inflammation.” –David Perlmutter The immune ...

Why they’re good for you: Bell peppers—especially the bright-red ones—are high in antioxidants and low in starch. Similar to spicy peppers, sweet bell peppers contain the chemical compound capsaicin, ...

One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in immune and metabolic regulation, and research has linked better magnesium ...

There is a link between brain inflammation and diseases like Alzheimer's and multiple sclerosis. The affected gene is on the X chromosome. Women are believed to have these diseases at high rates ...

All products and listings featured on Condé Nast Traveler are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

High triglycerides can cloud your thinking. Elevated blood fats may reduce brain blood flow, fuel inflammation, and trigger brain fog—often signaling deeper heart–brain health risks. TheHealthSite.com ...