BMJ

MEASURING SHOULDER EXTERNAL AND INTERNAL ROTATION STRENGTH WITH A HAND-HELD DYNAMOMETER, AND RANGE OF MOTION USING A GONIOMETER AND A DIGITAL ...

Background Shoulder range of motion (ROM) and strength measurements are imperative in the clinical assessment of the overhead athlete in the prevention and rehabilitation of sports related shoulder ...
The Bulletin

Shoulder internal rotation: Build strength and flexibility

DAYTON, Ohio — The shoulder internal rotation is an exercise that can help strengthen the rotator cuff, increase overall stability of the shoulder joint, improve range of motion and help prevent ...
Hosted on MSN

Shoulder internal rotation stretch for mobility and joint health

A simple shoulder internal rotation stretch to improve range of motion, support shoulder stability, and complement bodyweight and calisthenics training routines. #ShoulderMobility #BodyweightTraining ...
BMJ

017 Does the oslo sports trauma research center shoulder injury prevention program affect the risk factors external rotation strength and internal rotation range of motion? A ...

Background Shoulder problems are common in handball, but preventable. However, player compliance remains a challenge, as the existing prevention program is time consuming. Objective To assess the ...