Music changes how spaces feel in ways that visual design alone can’t achieve—the right soundtrack makes a kitchen feel energized during morning coffee prep or transforms a bedroom into a calm retreat ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

Music can be a powerful tool to help process complex emotions. But music therapy — using music in a clinical setting to help with mental and physical health issues — goes far beyond just listening to ...

Sometimes, the weight of economic, social, relationship, and work pressures can leave you tense and exhausted. Research has shown how dangerous toxic stress is to physical and mental well-being—not to ...