The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

Dr Pasricha explains that intermittent fasting focuses on meal timing. You may eat within an eight-hour window or fast for one or two days at a time. Research shows it can help with weight loss for a ...

Time to check in with your doc.

New research has suggested intermittent fasting could be more effective than a calorie controlled diet for weight loss. The eating method has become extremely popular in recent years as a way to lose ...

One of the latest diet trends is intermittent fasting. There are two common approaches to fasting. One is to eat few calories ...

Find Benefits Of Intermittent Fasting Latest News, Videos & Pictures on Benefits Of Intermittent Fasting and see latest updates, news, information from NDTV.COM. Explore more on Benefits Of ...

While intermittent fasting is a hack used for rapid weight loss, Dr Pasricha highlights that is it hard to sustain in the long run.

New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Intermittent fasting isn’t just another diet trend – it’s a lifestyle approach that’s revolutionizing how we think about nutrition, metabolism, and overall health. For the modern man seeking peak ...

I recently received several emails from readers across the country on a “bombshell” research study. The headline screamed: “Intermittent fasting linked to a higher risk of heart disease death.” To say ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...