Identifying as an introvert is the first step. Here’s what you can do after you know the limits of your social battery.

It's not conscious. It's soothing, the way a kid might pull a blanket closer. When the room feels too loud or too full, the body tries to ground itself. The touch is quiet, repetitive, almost ...

Introverts lead interesting lives that are sometimes different from everyone. These memes perfectly capture what it's like to ...

Introverts aren't being dramatic—they're experiencing a genuine neurological difference in how they process social interaction. Research has shown that introverts have a more sensitive response to ...

People who are often misunderstood for being too quiet actually have some of the most authentic personality traits.

Introverts and highly sensitive people (HSPs) are often thought of as being one and the same. However, while there is certainly some overlap between these two traits, there are also some key ...

A lot of people object to the entire concept of labeling ourselves with personality traits such as introversion. They argue that labels are limiting, that we are more than our labels, and that labels ...

This is a question I remember being asked a lot in my undergraduate days. My coursemates, apparently wondered why I was always reserved and seldom joined their small talks. What I never understood was ...

They've been comparing themselves to extroverts for too long. Introverts often need a level of social interaction and engagement to feel happy, fulfilled, and secure in life, according to a study from ...

The classic labels of introvert and extrovert have long been used to explain why some people thrive off of social interaction and why some people prefer solitude. While neither one is “better” than ...

Don’t like being the center of attention? View ice breakers as an unnecessary evil? Then come to Club Introvert, the hottest spot at SUNY Cortland for anyone who wants to embrace their quiet side.