In therapy, people often reflect on past choices, searching for patterns. Looking back can illuminate insights about the present and the future, providing a foundation for meaningful change. Consider ...

BRAINERD — “The Midnight Library” is the book I didn’t know I needed. It’s a book that made me reflect on life, on the regrets I have and the “what ifs” that clog my brain. The older I get, the more I ...

Reading the first pages of Matt Haig’s The Midnight Library, you would not guess that it has spent more than 120 weeks on the bestseller list. Bestselling books, generally, are in the business of ...