A Harvard-discovered protein called REST appears to act as a neural bodyguard in the brains of people who stay cognitively ...
Staying sharp doesn't have to be a chore. Here are 10 different ways you can challenge your brain to support brain health.
The Johns Hopkins professor recommends some tips you may know—and a few that might surprise you—to keep your brain firing on ...
Staying mentally active is just as important as keeping your body moving — especially as you age. The good news, however, is that small, enjoyable changes to your daily routine can make a big ...
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Want to keep your brain sharp? Experts say cutting back on alcoholic drinks could be the key
Many people like to drink wine or beer with friends. But new research says drinking too much alcohol can hurt the brain. A study published on November 5 in the journal Neurology found that people who ...
It’s not just good for your heart—this exercise boosts brain health, too. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Physical therapists recommend aerobic exercise to boost brain health.
With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.
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